Transformational expressive art therapy workshops to the authentic you! JOIN US in safe, sacred and inspiring spaces for creative and nourishing adventures! These workshops are FOR EVERYONE who wants to create lasting positive change in their life so you feel comfortable expressing your authentic self. Whether you are on a quest to expand yourself, an entrepreneur, employee, seeking new employment or a parent, join us to try a SURPRISING & DIFFERENT way to connect more deeply to yourself, feel lighter, happier and freer!

No creative experience is necessary!

A circle of women holding hands outdoors.

A variety of exciting and stimulating themes are offered to support you to:

~ RELAX and connect more deeply to your inner being

~ FEEL MORE at ease living as your fully expressed authentic self

~ LIVE MORE open-heartedly attracting more freedom, happiness and a life you love

~ BE MORE seen, heard and valued personally and professionally

~ CONSCIOUSLY live a more creative life

~ CONNECT to more self-love & self-acceptance

~ ENJOY BEING MORE present and mindful

Helen will guide you on a SURPRISING and DIFFERENT creative adventure safari that is POWERFUL, TRANSFORMATIONAL and FUN!

As a Creative Mentor, Art Therapist and founder of ‘Growth Through Art’, Helen Bradshaw draws on her own diverse life experience to enhance her support and understanding of each person’s personal journey.

You will be inspired with creative ways to ‘feel’ and ‘see’ yourself and your life from new perspectives. From these new perspectives, profound self-discoveries and insights are birthed.

YAY! And no creative experience is necessary!

It’s our time now to free ourselves and create the change we want to see in our world within ourselves.

Come with an open mind and a readiness to explore. This is a chance to let go and be yourself as I take you on a creative and therapeutic journey towards more emotional and physical freedom and growth in all areas of your life!

JOIN ME! You get the license to PLAY too!  With creativity and love,


‘Life is art in motion ~ let’s explore it together!’

~ Rachel Agyemang ~

“I had a totally unexpected an amazing life opening moment at Create to Change Art Course led by a truly gifted teacher Helen Bradshaw from Growth through Art. WOW, what came through blew my mind! The energy it’s generated in me is life shifting. 
I highly recommend this course to any person who acknowledges they have blocks in their life & are passionate about clearing them out to open up to the new! I had sooo much fun! I felt incredibly inspired & what a magical unique way to shift blocks in life!”