B.L.I.S.S. 1 Day Retreat (Bookings for all events at bottom of page ‘Explore More’)
I am super excited to collaborate with Kathy Mason from Heart Space Healing. Together, we invite you to a 1 day workshop retreat of connection, fun, therapeutic arts, movement, play, inspirational & personal empowerment. Offering you a sacred space to show up & to be supported in a safe non- judgmental environment to uncover your own B.L.I.S.S
By gently diving into the energies of B.L.I.S.S
BELIEFS. LOVE. I AM INSPIRATION. SOUL STORIES. SHINE YOUR LIGHT
We would love you to join us for these day retreats to rediscover and rebirth your sacred power within. You are a light Alchemist – A transformer and creator of magic. Are you ready to embrace a new chapter? Is your new amazing life becoming impatient, sending you intuitive niggles and nudges?! You are so much more than you’ve allowed others to see in the past. So, let’s gently shake things up and become the leading actress in your own holographic movie called “life”. After all, ‘life IS art in motion; let’s explore it together!’
Join a group of LIKE-MINDED WOMEN gathering together in a SAFE and SACRED space where together we NOURISH, NURTURE and INSPIRE each other; a creative place for deep explorations, self-discoveries, transformations and love.
Both B.L.I.S.S. day retreats will support you to alchemize:
1. Limiting BELIEFS to meaningful affirmation
2. Moving into a greater expression of self-LOVE
3. Manifesting daydreams into INSPIRATIONAL reality
4. Uncovering your soul STRENGTHS
5. Embodying & embracing SHINING your light for the world to see
No matter where you are on your own life journey, we will guide you to immerse yourself in the power of:
~ Creative expression using a variety of art mediums (NOTE: no art or creative experience necessary)
~ Art and Expressive Therapies
~ Personal development
~ Inspiring group energy
~ Intuitive guidance & Soul Connection
BELIEFS – (with Kathy using Journaling, Meditation, Reframing Processes, Q & A)
What are Beliefs & why do we need a Belief system?
Releasing limiting Beliefs & re-framing your belief system
New Beliefs = new choices = an empowered life
How to Believe your way to BLISS!
LOVE (SELF) – (with Helen using therapeutic creative arts processes, visualisation, journaling)
Coming Home To You
Connecting to our new values and beliefs
Strengthening who we are and what we stand for
The ‘real’ you, helping you to build self-confidence, self-esteem and self-worth
Steps to create your own personal love story
I AM INSPIRATION (with Helen & Kathy)
Movement, Meditation & Sound
JOURNEY OF THE SOUL (with Kathy teaching, Q&A, Healing/clearing meditation)
Deepening your connection to your Higher Self
Energetic “blocks and restrictions” explained.
SHINE YOUR LIGHT– (with Helen using therapeutic creative arts processes, visualisation, journaling)
Building and feeling your magnetic presence
Uniting Your Feminine and Higher Self
Expressing and exploring your unique soul strength
Support to step into your light feeling more confident to be seen and heard
Celebrate and value you!
~ Lunch, morning & afternoon snacks, teas, coffee
~ All art materials
~ And SO much more!