Art Therapy & Creative Mentoring
Tailor Made Workshops
Return to Love Program
What is Growth Through Art?
Hi. I’m Helen and I look forward to meeting you and guiding you, your group or team. Growth Through Art weaves together Art Therapies, creative expression, self-development and mindfulness. We are dedicated to providing a safe and supportive space where you will be guided to express, explore, transform and create your best life! We will work with you to make sense of and overcome your fears, to connect more deeply to yourself and others, and discover your place in the world.
Our aim is to help you gain new perspectives and self-discoveries, to transform old patterns of behaviour and ways of being that no longer serve you. We help you by creating space for self-reflection, empowering emotional and physical freedom, in turn creating a strong foundation to grow feelings of confidence, joy and self-love both personally and professionally. The power is in the process rather than ‘thinking’ or worrying about the end product. This concept is so liberating for all of us.
We would love to chat to you about how we can co-create and help you grow lasting positive change in your life. The fabulous part is, no art experience is needed and it can be fun! I give you license to play!
We provide a variety of services throughout Australia and Overseas.
About Helen Bradshaw
A Southern African childhood forms the foundation of Helen’s life. Her upbringing was vibrant, eclectic and sometimes unstable. Living alongside many different cultures and witnessing their diverse qualities of life made her deeply curious about people. Why can some people live happy purposeful lives when they have so little?
How do people who have experienced so much adversity still come from a place of love? What makes us all act in the way we do?
Helen is passionate about helping people who have faced challenges and experiences where life seems to be tipped on its head. These challenges can leave us feeling like we have lost touch with who we are and our life direction. Helen draws on her own diverse life experience to enhance her support and understanding of each client’s personal journey. It is from this place that she initiates Growth Through Art. Helen’s empathy allows for strong connections with her clients, both individually and in a group setting.