Individual Art Therapy and Creative Mentoring sessions allow a more personalised approach for you to explore any issues in yourself and your life a little deeper. Many people are seeking new ways to make sense of life right now; different ways to express what they are going through in a safe and meaningful way.
I am so passionate about helping people of ALL AGES and abilities to do this 1 on 1 through creative expression and Art Therapies.
I offer this service both FACE-TO-FACE and ONLINE.
A sacred and confidential space is held for you to express yourself in your own unique and authentic way. Together we explore new perspectives, and ways to resolve and communicate your experiences so you can:
- Make sense of difficult or traumatic issues and gain more emotional and physical freedom to reach your highest potential
- Gain clarity to open up to discovering and creating a strong value-led foundation so you can live a with more purpose and hope
- Open up to new perspectives and ways of moving forwards that make your heart sing
- Have more FUN in your life
- Learn to love more of YOU!
If you are seeking to re-ignite your creative self and practice, Helen offers tailor-made sessions. We seek to unblock and learn to trust your fully expressed self and journey towards creative expansion.
The journey of self-discovery I guide you on, offers a different way of healing and growing, using creative expression and Art Therapies.
No art experience is necessary.
FOR ONLINE SESSIONS, please don’t stress if you do not own art materials. We will work effectively with what you have available.