art

Queensland Art Therapy workshops

What if Creativity was more than just Paintings & Drawings?

My Southern African upbringing was vibrant, eclectic and sometimes unstable. Living alongside many different cultures and witnessing their diverse qualities of life made me deeply curious about people, especially women, surviving in a harsh and mostly male dominated world. What they taught me, was their capacity to embrace and live a creative life.  Creativity is a powerful way to begin to explore wellbeing in your life, to see a different way of ‘being’ and ‘doing’ even when you have very little. Connecting to our creative self, means the ability to perceive the world in new ways, to find hidden patterns, to make connections between seemingly unrelated experiences, solve problems and to generate solutions. It means taking risks, ignoring doubt and facing fears…our self-doubt and fears being one of the biggest causes of dis-ease in our mind, body and soul. Many of us believe we are not creative but we do…
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