Art Therapy

A Different Way To Re-Discover Your True Colours

Hello curious soul. Have you ever wondered “who am I? What makes me ME?” We are all survivors of many things and through some experiences we lose touch with our true essence, the unique colours that make up our authentic…

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Creative expression and letting go of the fear of Judgement

As I put pen to paper to write this article, I am checking in with myself knowing that I may be judged for what I write. How can I write from a place fearing judgement about my concept of love?…

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What if Creativity was more than just Paintings & Drawings?

My Southern African upbringing was vibrant, eclectic and sometimes unstable. Living alongside many different cultures and witnessing their diverse qualities of life made me deeply curious about people, especially women, surviving in a harsh and mostly male dominated world. What…

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Growth through Art Helen Bradshaw Sunshine Coast

What is Creativity

Being creative means the ability to perceive the world in new ways, to find hidden patterns, to make connections between seemingly unrelated experiences, solve problems and to generate solutions. It means taking risks, ignoring doubt and facing fears. We do…

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Art Therapy

A Different Way To Re-Discover Your True Colours

Creative expression and letting go of the fear of Judgement

What if Creativity was more than just Paintings & Drawings?

What is Creativity

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